Some people have health conditions that make many foods challenging for them to digest. Therefore, they should eat foods that are easily digested.
This easily digested foods list contains foods from lots of different categories
Toast is easier to digest than bread as the toasting process breaks down some of the carbohydrates.
Bananas provide carbohydrates, fiber, potassium, and many other vitamins and minerals. Most people can digest them well.
Boiled, poached, or scrambled eggs are easy to prepare, eat, and digest. They are often suitable for people who are recovering from a stomach virus or nausea.