A smoothie is a drink made from pureed raw fruit and/or vegetables, using a blender.
A smoothie often has a liquid base such as water, fruit juice, plant milk, and sometimes dairy products, such as milk, yogurt, ice cream or cottage cheese.
A little ginger and tart pineapple juice add a kick to this sweet but healthy blend of banana and berries.
Whatever berries you have on hand can go in this antioxidant-rich breakfast.
Tropical flavors offer a mini vacation in a cup. You won't even notice the grated carrot added for extra sweetness and a bonus boost of veggies.